Perimenopause Quiz 5 Questions. Results that enhance your perimenopause journey.Let’s get to know you: Name * First Name Last Name Email * Firstly, let's talk about your lifestyle: How open are you to incorporating different wellness practices into your routine? * Very open – I'm willing to try various approaches. Moderately open – I'm open to some new practices. Somewhat open – I prefer sticking to familiar routines. Not open at all – I prefer to optimize to my current methods. What type of physical activity do you prefer or are willing to engage in? * Yoga or Pilates Walking or jogging Weight training or resistance exercises Dancing or aerobics Swimming or water exercises Open to suggestions Let's jump into your experience: Which of the following perimenopause symptoms are you currently experiencing? * (Check all that apply.) Hot flashes Night sweats Irregular periods Mood swings Insomnia Fatigue Weight gain Vaginal dryness Memory lapses or difficulty concentrating What aspect of your well-being during perimenopause are you most interested in improving? * Check 2 that apply. Managing physical symptoms Enhancing mental health Improving sleep quality Maintaining a healthy weight Boosting energy levels Enhancing sexual health Managing stress/anxiety Improving nutrition Lastly, how can Modestine® best support your journey? What kind of support or information would be most helpful for you during this phase? * Check all that apply. Educational resources on perimenopause Access to a supportive community or forum Personalized guidance from health professionals Strategies for managing specific symptoms Information on hormone therapy or alternative treatments Tips for maintaining a healthy lifestyle Thank you!You’ll
